Cooking Conversion Chart

Why cant the world just be metric!? Check out my free Cooking Conversion Chart for cooking to help you on your way.

Download the Converter as a PDF File or Image. Or print it below. Stick it on the inside of your kitchen cupboard as it’s the perfect size for when you're cooking.

My Cooking Conversion Chart has 3 converters in one:

  • Cooking Weight Conversion
  • Cooking Measurement Conversion
  • Cooking Temperature Conversion

And don't worry, pint glass conversions are included for those without a measuring jug so you can always get the metric conversion!

Weight Conversion Chart

Cooking Measurement Conversion
Metric (ml) Imperial (oz) Cups Pints
30 1 1/8  
60 2 1/4  
80 2 1/4 1/3  
125 4 1/2  
150 4 3/4 - 1/4
185 6 3/4  
250 8 1  
300 9 1/2 - 1/2
375 12 1 1/2  
500 16 2  
600 20 2 1/2 1
750 24 3  
1000 32 4  

*All measurements rounded up/down

Cooking Temperature Conversion
Fahrenheit (f) Centigrade (c)
500 260
450 230
400 200
350 175
300 150
250 120

Weight Conversion Chart
Metric (g) Imperial (oz)
10 1/3
50 1 3/4
100 3 1/2
250 8 1/5
500 17 1/2
750 26 1/2
1000 35 1/5
1kg = 2 1/5 lbs

Cooking Conversion Chart

Image courtesy of Susan

Warren Nash This guide was written by Warren Nash on 28/04/2009