Our Winter Bean Soup podcast is now available from FitBrits.co.uk You can also download the shopping list from the site.

REMEMBER TO FOLLOW ANY PRE-PREPERATION INSTRUCTIONS FOR THE BEANS

Ingredients

  • 200g Lentil Beans
  • x1 Medium Onion
  • Garlic (2 Cloves)
  • x2 Veg Oxo Cubes
  • Lemon Juice (2 tbsp)
  • Ground Coriander (1/2 tsp)
  • Ground Cumin (1/2 tsp)
  • Ground Pepper (1/2 tsp)
  • Olive Oil (to fry)



Warren Nash This post was written
by on December 20, 2008


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