Our Chilli Con Carne podcast is now available from FitBrits.co.uk Click here to go straight to the recipe. You can also download the shopping list from the site.
Ingredients
- Olive Oil (to fry)
- x1 Large Onion
- Garlic (x2 Cloves)
- Chilli Powder (x1 tsp)
- Cumin (x1 tsp)
- Oregano (x1 tsp)
- Cinnamon (x1 tsp)
- 500g Beef Mince
- Beef Stock Cube (x1)
- Chopped Tomatoes (x1 Tin)
- Kidney Beans (x1 Tin)
- Tomato Puree (x2 tbsp)
- Salt and Pepper
This post was written by Warren Nash on January 28, 2009 |